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  Ideal weight for Women

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Ideal weight for Women  


A person is said to have Ideal weight or normal weight when the BMI or body mass index is between 18.5 and 25. Women who have not yet given birth to any child generally have lean body and lower weight than a married woman with child / children’s. Child bearing woman generally tend to add more body fat and generally weigh more

Ideal weight of any person primarily depends upon his/her height, BMI of woman’s are generally lower than of man of same height, also woman belonging to different region have different physics, and a woman from Fareast Asia and Southeast Asia are generally leaner than a woman from Middle East Asia and Europe.

A normal weight or healthy weight person is generally regarded as having lower risk towards developing heart diseases, high blood pressure, stroke and diabetes. However the woman athletes who may have more muscular body, more weight and higher BMI than a normal woman may still have lower health risk factor.

A pregnant woman and/or breast feeding mothers add lots of fat (and weight) into their body and this is perfectly normal. The added weight during pregnancy and during breast feeding generally goes away with suitable exercise that can be started once the child is suitably grown and doesn’t need any more breast feeding.


Also See:
»   BMI Calculator (Body Mass Index)
»   BMR Calculator (Find your daily calorie requirement - Basal Metabolic Rate)
»   Ideal Weight Calculator (for Adult)
»   Weight Management (for Adult)

Baby Health
»  Vaccination schedule for Indian children
»  Baby height chart
»  Baby weight chart
»  Baby height and weight chart
»  Infant height and weight chart
»  Adult DHA
»  Children DHA
»  Baby records chart for Boy child
»  Baby records chart for Girl child
»  Skin care tips for your baby
»  How to avoid kid wetting bed
»  Common Cold and Viral fevers
»  Urinary tract infection and stool soiling
»  Sleep problem in New-born
»  Tips on baby teething
»  Tips for keeping your baby healthy

Adult Health
»  What is BMI
»  BMI Calculator (Body Mass Index)
»  BMR Calculator (Find daily calorie requirement)
»  Ideal Weight Calculator (for Adult)
»  Weight Management (for Adult)
»  Body Fat Calculator
»  Waist to Hip Ratio Calculator
»  Ideal weight for Men
»  Ideal weight for Women
»  What is healthy weight
»  Weight loss tips
»  Underweight
»  Normal Weight
»  Slight Overweight
»  Overweight
»  Obese
»  What is Body Fat percentage (Body Fat Index)
»  Body Fat Index Calculator (Body Fat percentage)
»  Overweight Treatment
»  Underweight Treatment
»  Obesity Treatment
»  Calories burned in different activities
»  Calories in food (Find calories in common food items)
»  Blood sugar conversion
»  Volume to weight

 

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