Calories in Food

Find calories in common food items, such as how much is the calories in sugar or what's the calories in a cup of sugar. Find calories per cup, teaspoon, table spoon, ounce, gram, kilogram, liter, milliliter and in many more measurement units

Enter quantity, select measure & food item and click 'Calculate'
Calories in ...
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Note: Calories in food items may differ slightly based on many factors such as size of granule or pieces, concentration, percentage of water, quality, purity, packing density, age, origin, size and many other factors. Please use above values for general reference only
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